Moving to Wholeness
Coaching & Workshops
Would you like to
Create Work Life Balance
You are in the right place!
About Dr. Gargi Sandilya
Wellness Coach and Workshop Leader
Creating Transformation
My goal is to help people uncover their potential and live their dreams through individual and group Coaching and Workshops. I believe in the power of connection and working together through an issue to open ourselves up to new possibilities and opportunities. I also believe in the power of our thoughts in facilitating healing of the body and mind. I use an integrated approach to Coach my clients while steering them towards achieving their goals.
I am an Internationally Certified Heal Your Life Coach and Workshop Leader, certified Workshop Leader for The Significant Self, a certified Yoga teacher, Creative Movement Therapy Facilitator, Associate Coach for Core Transformation and Practitioner for Neuro-Linguistic Programming (NLP), The Wholeness Process, Gestalt Therapy and Reiki in addition to holding a Doctoral Degree in Psychology.
My Approach
Each individual I work with has unique needs and deserves unique care. I work together with my client to establish overall goals and working modality. I believe that each person is on a journey to reach their full potential. Sometimes there can be barriers in this journey and help and healing are needed. I value my role as a helper and am honored to walk part of the journey with you.
I use a combination of several different approaches that I am trained in when working with clients. In my sessions I use both traditional verbal questioning techniques as well as expressive modalities, such as movement, sound and art to further our goals. Of utmost importance is that you feel safe and valued in order to do the work that leads to healing and growth.
Offerings
There is a wide range of offerings from one-on-one Coaching to Group Coaching and Workshops
Group Coaching & Therapy
I conduct Group Coaching through a weekly connect circle. The goals for these sessions evolve organically with the groups' needs and the approach therefore flows from those needs. Expressive arts, dance and creative movement are used to deepen the experience and growth.
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“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
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